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[DOWNLOAD] "How To Run Your First Ultra-Marathon" by Craig Palmer ~ eBook PDF Kindle ePub Free

How To Run Your First Ultra-Marathon

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eBook details

  • Title: How To Run Your First Ultra-Marathon
  • Author : Craig Palmer
  • Release Date : January 24, 2014
  • Genre: Sports & Outdoors,Books,
  • Pages : * pages
  • Size : 200 KB

Description

How To Run Your First Ultra-Marathon is based on one man's experience of training for a 50 mile mountain race in the Rocky Mountains. Read a full personal account of a first-time ultra marathoner's race, and learn how he changed from a 10K runner to an endurance athlete in just six-months - perhaps the ultimate fitness challenge.


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